Janice HallNov 13, 20203 minSometimes, we just need to breathe... ‘No one can be successful in the art of meditation without having passed the gate of breathing’ – Thich Nhat Hanh I often ask the...
Janice HallOct 29, 20202 minGood morning challenge...Get up 1 hour earlier….let’s go! Ok, so November is just around the corner and I don’t know about you but October, lockdowns etc. have me...
Janice HallJun 6, 20191 minWhat is coaching and why would I want a coach?Why would I want a coach?....